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Correspondence |
BECMHT, 13-15 Brondesbury Road, London NW6 6HX.
The author uses melatonin to reduce recovery time from intercontinental jetlag: personal use only.
Correspondence: E-mail: ian.wise{at}nhs.net
Armour & Patton write a helpful review on the use of Melatonin in children (Psychiatric Bulletin, June 2004, 28, 222-224). Several studies they mentioned were with blind subjects. It is important to consider that blind people have free-running circadian rhythms that are not amenable to the most powerful of resetting cues - light. The use of melatonin to trigger the new 24-hour period is very powerful in this population (Sack et al, 2000).
Lewy et al (2002) showed that low levels of melatonin, 0.5 mg, reset rhythm but not high doses, 2 mg. The prolonged half-life of melatonin and the sensitivity of the circadian rhythm to its presence mean that in trying to achieve phase advancement (bringing sleep forward to combat sundowning in the elderly) or delay (delaying sleep onset to combat jetlag) melatonin has a window effect. Too low a dose and no effect, too high and the chronobiologic effects are lost and the direct somnolent action is experienced. It would be a shame if a potentially useful treatment for circadian rhythm disorders, including sleep disturbances and seasonal affective disorders, were discarded prematurely due to a perceived lack of efficacy.
References
LEWY, A. J., EMENS, J. S., SACK, R. L., et al (2002) Low, but not high, doses of melatonin entrained a free-running blind person with long circadian period. Chronobiology International, 19, 649 658.[CrossRef][Medline]
SACK, R. L., BRANDES, R. W., KENDALL, A. R., et al
(2000) Entrainment of free-running circadian rhythms by melatonin
in blind people. New England Journal of Medicine,
343, 1070
1077.
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