Table 1

A summary of recommendations

Pre-flightIn-flight
Attend GPStay well hydrated
Optimise chronic conditionsComfortable clothing
Travel insuranceFamiliar distractions
Consider group toursInform cabin crew
Assistance in airportAssistance on/off flight
Extra leg room requestAvoidance of alcohol/unfamiliar
foods
Minimise time through
security checks
Aisle seating request
  • GP, general practitioner.